Corrie’s Brooke Vincent reveals the secret behind her incredible weight loss

She decided to give her diet and fitness regime an overhaul while training for the last series of Dancing On Ice .

And now Brooke Vincent has spilled the mind-boggling secret behind her incredible weight loss – and you might be surprised by what she reveals.

Fast food-loving Coronation Street star Brooke, 26, says that she has cut down on the amount of takeaways she consumes, but admits that she can still polish off two McDonald’s meals in one weekend and still be in fantastic shape.


“It wouldn’t be three takeaways in 24 hours, it might be just two!” she told The Sun .

“I can’t even lie and say I don’t have fast food any more, because I had two McDonald’s last weekend.

“If I go to Nando’s a few times a week, I will have the chicken and add in some salad. But I do avoid the salad bar as much as possible — no one ever has a salad and a smile, do they?

“I take my hat off to Cath Tyldesley every time I see her, because I think, ‘Oh my God, I would love to take you to my chippy!’”

Speaking about training for Dancing On Ice, which took place in January 2018, Brooke says she found altering her lifestyle tough.

“It was very, very intense training and too intense to keep up,” she explained.

“The whole diet and exercise regime was quite hard and quite anti-social.

“All of a sudden you can’t go out for food as much, and you can’t just stop off at McDonald’s after a night out with all the girls — and you can’t drink.

“Strict regimes such as that are perfect for an event or a wedding. Or for like I did, Dancing On Ice.”


Brooke, who plays Sophie Webster in Corrie, has started her own lifestyle business, which has been compared to Gwyneth Paltrow’s Goop brand.

Oh So B sells a collection of diaries and other stationary, intertwined with inspirational messages of encouragement.

“Being compared to Gwyneth is flattering, I’ll take that — she’s an A-list Hollywood star," she explained.

“Maybe one day it will be as big as Goop but, at the moment, I just want to concentrate on the stationery and positive message.”

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