The sum that works out how tall your child will be when they grow up

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What will your child be like when they grow up? This is a question that all parents often ponder the answer to.

What will they look like? Will they have my nose, or my partners?

Will they grow up to be a doctor or a lawyer, or will they own their own business? Perhaps they’ll make the best tacos in town…

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Another question parents often like to guess is how tall their little one might grow to.

But according to The New York Times there is a method for at least getting a close-to-accurate prediction.

Of course it is important to take into account that this method is just a rough estimate, and factors including genetics and nutrition will have a large effect.

However the famed newspaper explained that doctors generally use a very simple formula, that has been around since the 1970s for predicting height.

Here it is: “For boys, the formula combines the height of both parents, adds five inches (or 13 centimeters) and divides by two.

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“For girls, it combines the height of the parents, subtracts five inches and divides by two.

"A more complex formula accounts for extremes in parental height."

The paper also explained: “Obviously, not all children of the same parents, nor even those of the same sex, end up the same height.

“Adult height tends to decrease in younger siblings, and younger children may grow more slowly.

“Other factors are involved in growing taller, most notably nutrition, but genetics is estimated to account for 60 percent to 80 percent of one’s final height.”

Food groups that help your child to grow are protein and iron.

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The NHS website explains that you should "try to give your toddler 1 or 2 portions from this group each day.

"Beans, pulses, fish, eggs, foods made from pulses (such as tofu, hummus and soya mince) and meat are excellent sources of protein and iron.

"Nuts also contain protein, but whole nuts, including peanuts, shouldn't be given to children under 5 in case they choke."

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