EMILY PRESCOTT: Prince Harry’s ex Cressida Bonas praises virtual ‘breathwork’ class after it ‘triggered a powerful release’ and made her cry
I know celebs are prone to spouting nonsense occasionally, but I think Cressida Bonas’s claim that she has only just learned how to breathe takes some beating.
Actress Cressie, 33, has attributed this breakthrough to a virtual breathwork class hosted by her stepsister Octavia Anstruther-Gough-Calthorpe.
Octavia, 31, hosts classes for staff at charities and large companies and says she works to ‘help connect people back to the superpower they have inside – their breath’.
Cressida, who dated Prince Harry for two years, bought into Octavia’s work and said that the class ‘triggered a powerful release’ which made her cry.
Actress Cressida Bonas (pictured last month), 33, has attributed a recent breakthrough to a virtual breathwork class hosted by her stepsister Octavia Anstruther-Gough-Calthorpe
Octavia Anstruther-Gough-Calthorpe (pictured), 31, hosts classes for staff at charities and large companies and says she works to ‘help connect people back to the superpower they have inside – their breath’
Ever wondered where pop superstar Dua Lipa gets her cool vibes from?
Meet her mum, Anesa. The 50-year-old is a festival fanatic who helped to organise Kosovo’s trendiest summer music bash Sunny Hill, with a line-up featuring Stormzy and, of course, her daughter.
Anesa’s Instagram page is full of ‘proud mum’ posts but it was this swimsuit snap that caught my eye. She also promotes the family’s Sunny Hill Foundation, which helps the needy in Kosovo.
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