‘My body has just given me a beautiful baby’: Kate Ferdinand insists ‘there are more important things’ to worry about than ‘bouncing back’ to an ideal weight after giving birth
She gave birth to her first son Cree in December 2020.
And Kate Ferdinand, 30, insists she has never put pressure on herself after previously saying she felt ‘panicked’ about her postpartum figure.
The former TOWIE star, who regularly showcases her fit physique in skimpy bikinis on social media, says ‘there are much more important things’ in life than conforming to society’s pressure to ‘bounce back’ to looking great after giving birth.
Speaking out: Kate Ferdinand, 30, insists she has never put pressure on herself after previously saying she felt ‘panicked’ about her postpartum figure
On losing her baby weight after giving birth to 13-month-old Cree, she told the Mirror: ‘You do feel pressure naturally, as a lot of people use the phrase “bounce back” and things like that. But I didn’t put pressure on myself – I think it’s more in society there’s pressure.
‘I felt quite relaxed. My body has just given me a beautiful baby and I feel much more relaxed, even now.
‘I enjoy working out – it clears my mind – but I don’t feel the need to be crazy about it or put loads of pressure on myself, because there are much more important things [to worry about]. It’s good to be healthy and fit and I do enjoy working out.’
Doting mother: The star, who is mother to 13-month-old Cree, says ‘there are much more important things’ than conforming to society’s pressure to ‘bounce back’ after giving birth
Family affair: As well as welcoming son Cree last year, Kate is also step-mother to Rio’s children Lorenz, 15, Tate, 13, and Tia, 10
However, the star, who is married to football pundit Rio Ferdinand, 43, admits she did put pressure on herself to be the perfect wife to the sportsman.
Kate, who is also step-mother to Rio’s children Lorenz, 15, Tate, 13, and Tia, 10, said she wanted to be ‘perfect’ for her family but now realises that isn’t possible.
The television personality said she ‘can’t do everything every day and that’s fine’, and prioritises her needs as well as her family’s.
Coupled-up: The star, who is married to football pundit Rio Ferdinand, 43, admits she did put pressure on herself to be the perfect wife to the sportsman
Kate says she looks after herself by going to the gym and walking with Cree and her dogs, which provides her with ‘me time’.
Meanwhile, the screen star gave fans a glimpse at an intimate moment with her family as she started 2022 last week.
She could be seen snuggling up to her children in bed as they all wore matching blue and white pyjamas.
Kate wrote on Instagram: ‘The perfect start to the year.’
Home life: Kate gave fans a glimpse at an intimate moment with her family as she started 2022 last week, writing on Instagram: ‘The perfect start to the year’
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