EXCLUSIVE Blanca Blanco poses in red lingerie in time for Christmas as she shares latest diet trick… after hanging out with George Clooney
Hollywood actress Blanca Blanco is in the mood for Christmas.
The actress – who has been on the series Tale Of Tales and in the movies Eye For Eye and Betrayed – was seen posing in red lingerie in images shared to DailyMail.com.
The brunette beauty from Washington state looked to be in the best shape of her life with a tiny waistline and sculpted arms as she flashed her muscular legs.
She wore her thick chocolate brown hair down up with soft curtain bangs as a ruby red satin jacket fell off her bare shoulders.
The star, who will next play therapist Alma Gomez in the movie Ash And Bone 2, also shared with DailyMail.com her new diet trick for December.
This comes after she spent time with George Clooney at the premiere of his film The Boys In The Boat in Beverly Hills on Monday and met his wife Amal Clooney. ‘He was so funny, he kept making jokes, he is extremely affable and his wife was a joy!’ she told DailyMail.com. ‘They were very close and cute together, very affectionate, like newlyweds.’
Hollywood actress Blanca Blanco is in the mood for Christmas. The actress – who has been on Tale Of Tales and in the movies Eye For Eye and Betrayed – was seen posing in red lingerie in images shared to DailyMail.com
The brunette beauty from Washington state looked to be in the best shape of her life with a tiny waistline and sculpted arms as she flashed her muscular legs
She wore her thick chocolate brown hair up with curtain bangs as a red jacket fell off her shoulders
In the new shoot, her hair was by Vladimic Simic, makeup by Mina Abramovic, and clothing by Hustler.
As far as her new diet hack, it’s basically an easy switcheroo: ‘My latest trick is to substitute all my dairy with oat milk,’ said the Breaking The Mold author.
‘So instead of cream in my coffee, I use oat milk, instead of milk in my cereal, I use oat milk, and instead of ice cream, I find oat milk ice cream. It’s nice that oat milk is everywhere these days and not hard to find.
‘You can get it at Whole Foods, Erewhon, Trader Joe’s. And they also offer the oat milk ice cream.
‘The oat milk cuts down on calories and, for me, prevents bloating, which is important when in form-fitting holiday dresses.’
Earlier this year she shared another diet trick.
Blanca said that staying slender has a lot to do with timing meals.
‘I never eat late at night, this is a golden rule I have adopted this summer. I stop eating at about 6 pm so my body can digest what I have eaten before I go to sleep. So no more late night popcorn bowls or cereal bars. The late night snacks are gone. If I am super hungry I chop up some vegetables and add olive oil and sea salt. But usually I just wait until breakfast to eat.
‘It also saves money. Because sometimes at night I would pop over to Go Greek and buy frozen yogurt to treat myself. I don’t do that anymore. I have pretty much given up all desserts at night. Sometimes I would order a fancy dessert that was like $14 after dinner. No more. Sometimes those desserts at nice restaurants can cost a fortune! Once I ordered a chocolate dessert that was $22. It wasn’t worth it – too expensive and 1,000 calories.
‘If I want something sweet, I have a decaf coffee with some honey.’
The star told DailyMail.com that she is on the Mediterranean Diet at the moment. ‘It is heavy in protein so there are not a lot of carbs, which turn into sugar once metabolized,’ she said.
The star, who will next play therapist Alma Gomez in the movie Ash And Bone 2, also shared with DailyMail.com her new diet trick for December. Her hair was by Vladimic Simic, makeup by Mina Abramovic, and clothing by Hustler
‘My latest trick is to substitute all my dairy with oat milk,’ said the Breaking The Mold author. ‘So instead of cream in my coffee, I use oat milk, instead of milk in my cereal, I use oat milk, and instead of ice cream, I find oat milk ice cream. It’s nice that oat milk is everywhere these days and not hard to find. ‘You can get it at Whole Foods, Erewhon, Trader Joe’s. And they also offer the oat milk ice cream. ‘The oat milk cuts down on calories and, for me, prevents bloating, which is important when in form-fitting holiday dresses.’
‘It just requires a lot of fresh vegetables so I am always running to the grocery store.’
The Mediterranean diet beat low-fat diets for weight loss, research has shown.
Switching from an omnivore diet to a plant-based diet was found to help the majority of people lose weight, possibly because of the boost in fiber intake and the reduction of animal proteins in favor of plant proteins, among other reasons, per a systematic review published in Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy in 2020.
In June Blanca talked working out.
‘I try to exercise five days a week for one hour a day,’ said the Mission: Possible star.
‘Cardio and weight training are key. I use weights to stay toned. Ten pound dumbbells are great for toning.
‘Some weeks are challenging to keep up with the routine, I try to be kind to myself when I can’t do routine, and know even one day or five minutes of training a day is 100% better than nothing.
‘I sometimes just walk around my neighborhood for 15 minutes when I don’t have time to go to the gym.
‘I have a walk app too so walking to the car or going to the gas station helps, all add up.’
And she has some diet tricks too.
‘I eat grilled food over fried food. It is healthier for the heart and it lowers cholesterol.
‘High cholesterol runs in my family gene. So I try to work on what I can that is within my control. I love French fries so it’s not easy sometimes.’
Blanco at the Los Angeles premiere of The Boys in the Boat with pal George Clooney. It was held at the Samuel Goldwyn Theater on December 11, 2023 in Beverly Hills
Blanca’s dress was yellow on top and had a rainbow of colors including pink, lilac and lime green
‘He was so funny, he kept making jokes, he is extremely affable and his wife was a joy!’ she told DailyMail.com. She also met his wife Amal Clooney. ‘They were very close and cute together, very affectionate, like newlyweds’
And she rules out meat and sugar.
‘For two months now, I decided to go on a pescatarian lifestyle, which is a temporary change.
‘That means no meats, no chicken, and only seafood. I love fish so this works for me. I often order the grilled salmon at restaurants with a side of vegetables.
‘Also I don’t eat sugar, so no desserts, no cake, no ice cream, not thank you! It’s just not worth it for me. Every time I eat a dessert I have to work out another hour and it’s too much time.
‘I only eat sugar from fruits which is great because I love apples and strawberries.
‘I feel it is important to detox the body every once in a while plus it also shock the metabolism. I feel less bloated, more regular and more energy.’
And she says the advice to drink more water really works.
‘Not only it’s beneficial to our organs but I notice it helps with my skin too. Bye bye zits. The best way to know if we are drinking enough is take your body weight and divide it by two, the result is the amount of ounces we need for the day.’
And she also shared that lowering stress is also very helpful to weight loss.
‘Take it one day at a time,’ said the star who grew up in Washington state.
‘Stress can get in our way but every little step we take makes a difference. Keep it simple! Be kind to yourself.’
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