BRITS are enjoying the sunshine during the July heatwave, but it's a different story when it comes to bedtime.
Temperatures have hit over 30C today and the hot weather is forecast to continue for most of the week.
If another night turning over the pillow and kicking off the covers doesn't appeal to you, it might be time to upgrade your bedding.
Here's a round up of some of the best cooling pillows, duvets and sheets on the market for when you're sick of tossing and turning during the night.
Dunelm – Cool Sleep King Size 10.5 Tog Duvet
- Price: £56 – buy now
Dunelm said this UK-made duvet is "perfect for keeping you cool this summer".
It's made from breathable cotton and contains cooling technology to help you sleep better.
The duvet is available in a range of sizes from single to super king size andcooling pillows are also on sale.
Standard delivery is £3.95, or you can click and collect the duvet for free from your nearest Dunelm store.
Silentnight – Cool Touch Ultimate Summer Bedding Bundle
- Price: £75 – buy now
Bedding specialist Silentnight has a full hot weather set available, so you can get everything you need for a cooler night in one go.
The set includes a pressure-activated cool touch pillow and pillow case, meaning you won't have to flip it over during the night.
Silentnight's cooling bundle also includes a lightweight duvet.
It's hyperallergenic, meaning it doesn't contain any materials likely to cause allergies.
Standard delivery is free, so you won't have to pay extra to get the set delivered to your door.
Argos – Home Cooling Medium Pillow
- Price: £9 – buy now
If you're a fan of the cool side of the pillow, this Argos option could be the one for you.
The polyester pillow has a cooling finish that wicks away moisture to stop you over heating.
It's also got a medium filling, making it comfy for people that prefer to sleep on their backs.
Argos charges £3.95 for standard home delivery, or you can click and collect for free from your nearest store.
Asda – Just Wellness Tencel® Summer Cool Pillow
- Price: £10 – buy now
This Asda option is made with a Tencel cover, providing better breathability and comfort during the summer.
It has a medium firmness and is handily machine washable and can be put through the tumble drier.
Click and collect is free from an Asda store and home delivery starts at £2.95.
Argos – JML Chillmax Soft Pillow
- Price: £9.99 – buy now
JML's Chillmax pillow, available at Argos, includes an inner layer of gel which reacts to your body's temperature.
It absorbs excess heat to create a cooling effect for up to three hours.
The cooling pillow can be placed into your favourite case, or used on top of a pillow for the maximum cooling effect.
The portable, wipe-clean design also makes it a great option for travelling.
For an extra cool effect you can place it in the fridge before using the pillow.
Argos charges £3.95 for standard home delivery, or you can click and collect for free from your nearest store.
Aldi – Grey Cooling King Size Duvet
- Price: £22.99 – buy now
Aldi's offering is made from a combination of cotton and tencel, designed to keep you cool on warm nights.
The king size duvet set has a 200 thread count and also includes two pillow cases.
Aldi charges £2.95 for Specialbuy deliveries, rising to £3.95 for next or named day drop offs.
John LewisSpecialist Temperature Balancing 400 Thread Count Cotton Flat Sheet
- Price: £45 – buy now
John Lewis' two-in-one temperature sheet is a pricier option at £45.
But if you feel like treating yourself, it could be a good way to keep cool this summer.
It also doubles up as an extra warming sheet during the winter months.
The sheet is made from 100% cotton and uses special technology to create hollow core that is designed to keep you warm on cooler nights.
The natural construction also helps to wick away moisture during the night to make sure you don't overheat.
John Lewis offers free delivery when you spend £50 and over, or £3.50 for orders under £50.
Or you can choose to collect from your nearest store, which is free.
Next – Cool Touch TENCEL™ 200 Thread Count Bed Set
- Price: £25- £45 – buy now
Next's bedspread is made from cotton and Tencel to help regulate your temperature on a hot night.
It offers this set in a range of sizes from single to super king, with prices varying between £25 and £45.
The single bedspread includes two duvet covers and two pillows, while the larger sizes include two covers and four pillow cases.
Next home delivery costs £3.99, or you can order your item to your nearest store for free.
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